This book is created out of hands-on experiences, observations and conclusions working first hand with women with reproductive health goals. It explores a holistic perspective to achieving a healthy pregnancy through natural means - a combination of Yoga, meditation, self confidence & self belief towards complete health. Chapters in this book also shed light on how the chemistry, bonding or spice as some say can be kept alive in a post marital setting long after the novelty factor dries out. An emotionally, mentally and spiritually united couple is bound to and are set to take their sexual alliance to another level altogether
AUTHOR QUOTE
“At the core of it, yoga and holistic practices help us become stronger from inside out. A woman strengthened at all constituent levels is SET to savour the flavour of result-oriented sex where her partner makes her experience the complete ecstasy of conscious copulation which also leads to conscious conception”
Angeli Jagota is a Yoga Alliance registered international teacher trainer and renowned yogi. She is a versatile yoga professional, a renowned holistic innovator, life trainer, an articulate wellness counsellor, a spiritual philosopher and a certified kids yoga specialist. She has been actively conducting women empowerment-centric practical yoga programmes, workshops, trainings, retreats and seminars for the last 5 years. In these events Angeli has been helping womenfolk heal their bodies, turbulent relationships, infertility issues, emotional breakdowns, mother-child issues and family planning among a plethora of other issues. The prolific yogi Angeli is debuting as an author with the Intimacy Protocol - The Sex Manual.
INTIMACY PROTOCOL - THE SEX MANUAL FAQS
INSPIRATION BEHIND THE BOOK
* Changing dynamics of modern health and relationships
* Rise in miscarriages and lack of conception outcomes despite exhausting options available
* Expensive treatments
* Inspiration to share learnings from client case studies ever since Theo came about
* Explore the utility of Yoga and mindfulness practices for enhancing reproductive health
RUNNING THEME
* It's holistic perspective on achieving a healthy end with healthy means - a combination of Yoga, meditation, self confidence & self belief to sail through choppy waters of conception issues
* I want to tell the world that the toughest of goals can be accomplished with the right intent. Intent comes first, processes follow. Success is a result of the 2.
* Sex, conception & pregnancy ought not to be achieved before readying yourself at all levels of existence - body, mind and soul
USP
* Spiritual perspective to sex, sexual health, family planning and couple bonding
* Through a spiritual process I want to well-equip women to take the pregnancy plunge
SEX AND SPIRITUALITY IN SAME BREATH
* In fact the question is how can you not relate anything to a side of you which is for real - the spiritual realm
* Just as we have a physical body, we have an emotional, mental and a spiritual body
* Physical agents of enhancing the sexual experience are aplenty - eating synthetic aphrodisiacs, pills, artificial hormones and what not but is anyone talking about spiritual, emotional and mental refinement to beautify consummation?
* Sexual dissatisfaction and infidelity is the leading cause of divorce today. If spirituality can help curb this then why not explore the spiritual connotation of sexual empowerment?
YOGA FOR SEXUAL FULFILMENT?
* At the core of it, yoga and holistic practices help us become stronger from inside out
* A woman strengthened at all constituent levels is bound to savour the flavour of immersive sex where her partner makes her experience the complete ecstasy of conscious copulation which leads to conscious conception
* Chapters in this book also shed light on how the chemistry, bonding or spice as some say can be kept alive in a post marital setting long after the novelty factor dries out. An emotionally, mentally and spiritually united couple is bound to and are set to take their sexual alliance to another level altogether
YOGA AND SPIRITUALITY AS FERTILITY FACILITATORS vs IVF
* I will not go into dissecting the demerits of IVF. To me co-existence is the mantra. I will not put IVF down. But yes I will say one thing that they do burn a hole in your pocket compared to the free for all yoga, that can be done at home.
* But I will say that while IVF will target only the symptoms, the processes, procedures and protocols in Sex Manual will lead you to overall health, of which sexual wellness is one of the byproducts, outcomes and results.
THE IDEAL READER
* I wrote this book from the perspective of a benefactor, a woman has been there done that and so I'm aware of the perks and pitfalls, the ascents and descents, the crests and troughs.
* Wish to add holistic warmth to sex, relationships and marriages through this book and application of its proven postulates
* Reignite that spirit of liberation, the fancy free spirit in all women
